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DO YOU NEED ASSISTANCE CALCULATING YOUR TRAINING PLAN START DATE?

If so, you can go to this web site:  Calculate Plan Start Date
- Enter your RACE DATE where it says Start Date on the site.
- Select SUBTRACT from the drop down indicating Add or Subtract.
- Under Weeks, enter either 16 or 23, depending on which plan length you will be using, and leave Years, Months & Days blank
- Click on CALCULATE NEW DATE, and it will give you the date that you should start your training plan